TCM Information

What causes hemorrhoidal bleeding, and how is it treated? 好的，我现在需要帮用户把一段关于痔疮的中文内容翻译成英文。先通读一遍原文，了解整体结构和主要内容。 用户提到小林因为吃辛辣食物导致痔疮发作，便血严重，然后解释了痔疮的成因，包括久坐、辣椒素刺激、其他 . . . Read more

How Can Diabetics Safely Enjoy Labao Porridge During the Laba Festival? While porridge is known to spike post-meal blood sugar, diabetics can still savor Labao porridge by following these guidelines: ​Ensure Stable Blood Sugar Levels​ Only consume Labao . . . Read more

The liver is the largest digestive gland in the human body and the central hub of metabolism. It is estimated to facilitate over 500 chemical reactions. When scar tissue accumulates in the liver, its normal structure diminishes, and surrounding tissues be . . . Read more

Winter is the peak season for influenza. Despite wearing extra layers, taking precautions, and minimizing outdoor activities, some people—especially women with weaker constitutions—still fall ill during colder months, while others remain unaffected by . . . Read more

Winter Wellness for Diabetics: Is Tonic Therapy Safe in Cold Weather? In Traditional Chinese Medicine (TCM), diabetes is termed “xiaoke” (消渴, “wasting-thirst syndrome”), often linked to congenital deficiencies, dietary excess, emotional im . . . Read more

Colds and Flu Are Gone, But the Cough Won’t Stop? Here’s What to Do (Effective for Adults and Kids)  ​Why Coughs Linger After a Cold or Flu​ As temperatures drop nationwide and dry, cold air sets in, respiratory illnesses like colds and flu surge . . . Read more

"After Laba Festival Comes the New Year": Why Winter Fatigue Might Signal Kidney Qi Deficiency​ As the cold depths of winter arrive, many people experience low energy, persistent fatigue, and difficulty waking up in the morning. Office workers often feel . . . Read more

What are some health maintenance practices for white-collar workers? In this era of information explosion and accelerating work pace, white-collar workers, as the backbone of the workplace, often need to sustain high performance under pressure, facing unp . . . Read more

What is the best time to remove dampness during the Dog Days? The best time to sunbathe your back to dispel cold and dampness during the Dog Days. In the long scroll of summer, the Dog Days (San Fu Tian) stand out with their unique intensity and humidity, . . . Read more

When does the 2025 Dog Days period begin and end? What are the health preservation considerations? In the traditional Chinese calendar, the "Dog Days" (San Fu Tian) represent the hottest and most humid period of the year, marking the peak of summer heat. . . . Read more