How to make jujube porridge
15 jujubes, 20 grams of poria cocos, 100 grams of corn.Jujube and Poria cocos are fried in water as usual, boiled for 2 times of thick juice, mixed well, and corn and then added an appropriate amount of water to cook porridge as usual. It can strengthen the spleen and invigorate qi, nourish blood and calm the nerves, and is suitable for insomnia caused by deficiency of heart, spleen, qi and blood.
